PRIVATE SESSIONS

Private sessions offer depth that open classes and general programs can't.

Individual Attention

We'll dig into technique so you can feel confident that everything you do is safe and effective.

Personalized Programming

Your sessions are crafted specifically for your unique needs, goals, ability, and preferences.

Convenience & Accountability

Get the support you need to build a consistent movement practice that aligns to your lifestyle.

Get Started

"I first met Jess when I was five months pregnant and struggling to keep up physical activity. She worked with me throughout the remainder of my pregnancy and now four months postpartum. She's kept me motivated and inspired to keep challenging myself. Her workouts are always tough, but also fun. It's crazy, but I actually look forward to seeing her at 6:45am! I would highly recommend Jess, she is a true professional and such a pleasure to work with."

Charlotte F., Private Client

Good to know:

1 / Sessions

Sessions are 45 minutes and include a unique-to-you blend of mobility, deep core control, strength training, and/or yoga.

2 / Location

Sessions are available in your home/home gym, online, or at 10 Hanover Sq.

3 / What's included

All packages include a complimentary intro session/assessment, access to all livestream and on-demand classes, and support outside of scheduled sessions.

Get started by scheduling your complimentary intro session!

Schedule your intro session

Let's chat

Schedule an intro session or ask a question